New Publication: Mindfulness in Psychology

Dr. Bonura shares best practices in integrating mindfulness strategies into psychological care, for the APA Division 1 newsletter.   Bonura, K.B. (2016). Integrating Mindfulness Practices into Psychological Care. The General Psychologist, 49 (2), 20 – 22. https://www.dropbox.com/s/o9h9dopk8e0j1cy/Div1StandardNewsletter2016_TGPVol50Issue2.pdf?dl=0

Published article: Educational Theory for Childbirth Educators

Published article: Educational Theory for Childbirth Educators Bonura, K.B. (2015). Educational Theory for Childbirth Educators: Applying Key Concepts of Educational Psychology within the Childbirth Education Classroom. International Journal of Childbirth Education, 30, 38 – 41. (http://www.icea.org/content/journal-archives) Abstract: In this article, core concepts of teaching theory and educational psychology are reviewed to assist in childbirth educator Read more ->

The Psychological Benefits of Yoga Practice for Older Adults: Evidence and Guidelines

Abstract: Yoga is an effective complementary approach to health maintenance and promotion for older adults and has been demonstrated to support many dimensions of psychological well-being, from everyday stress to anxiety, depression, and coping with health challenges. Yoga has the potential to be even more effective when consciously and systematically integrated into an individual’s overall Read more ->

Published Article: Yoga for Pregnancy

Bonura, K.B. (2014). Yoga Mind While Expecting: The Psychological Benefits of Prenatal Yoga Practice. International Journal of Childbirth Education, 29 (4), 49 – 54. Abstract: Yoga is an effective complementary approach to both maintain and improve overall health. Yoga practice supports many dimensions of psychological well-being, including everyday stress, anxiety, depression, and coping with health Read more ->