Health Matters, a new book from Rosie Bank (Foreword by Dr. Bonura)

Pleased to share the news of Health Matters: 52 Ways to Get Your Body to Love You Back, a new book from my colleague Rosie Bank.

It was an honor to write the foreword to Rosie’s excellent book, which offers supportive guidance for improving health and promoting self-care.

Follow her work at Get Your Body to Love You Back

Learn More about the book: