Multimedia Courses  from The Great Courses / Wondrium

How to Stay Fit as You Age: (18 30-minute lectures)

How to Boost Your Physical and Mental Energy: (12 30-minute lectures)

How to Make Stress Work for You (18 30-minute lectures)

 

10-day email courses with Highbrow

& 10-lecture audio courses with Listenable

My Blog posts for the American Psychological Association Committee on Aging. (Click here for more about APA-CONA).

Bonura, K.B. (2016). We Get Happier as We Stay Older (As Long as We Stay Fit). Psychology Benefits Society, a blog from the APA Public Interest Directorate. May 11, 2016. https://psychologybenefits.org/2016/05/11/we-get-happier-as-we-get-older-as-long-as-we-stay-fit/.

Bonura, K.B. (2016). It’s Never Too Late to Find Your Inner Athlete. Psychology Benefits Society, a blog from the APA Public Interest Directorate. July 26, 2016. https://psychologybenefits.org/2016/07/26/physical-mental-health-benefits-of-being-an-older-athlete/

Bonura, K.B. (2016). Caregivers Need Care Too: 3 Steps to Self-Care. Psychology Benefits Society, a blog from the APA Public Interest Directorate. November 14, 2016. https://psychologybenefits.org/2016/11/14/caregivers-need-care-too-3-steps-to-self-care/.

Bonura, K.B. (2017). 4 Reasons to Add Dancing to Your Valentine’s Day Plans. Psychology Benefits Society, a blog from the APA Public Interest Directorate. February 9, 2017. https://psychologybenefits.org/2017/02/09/4-reasons-to-add-dancing-to-your-valentines-day-plans/