Banana Bread! Or Muffins! For breakfast, lunch, dinner, snacks! YUM!

2 options so you can feed everyone you love. First a vegan with wheat, and below that a Vegan AND gluten-free.

 

 

 

 

 

 

Vegan Banana Bread

10/3/2023

Makes 1 loaf or 18 muffins.

Preheat oven to 350˚F. Convection preferred.

Puree 3 ripe bananas in blender or food processor.

In a small bowl, make your flax eggs:

2 tablespoons ground flax meal

¼ cup warm (not hot) water

Let it sit for 5 minutes.

Then whisk with a fork.

In the bowl of your mixer (or a large mixing bowl):

1 cup brown sugar

Flax eggs

¼ cup olive oil

1 tablespoon vanilla

3 tablespoons unsweetened rice milk

Mix until smooth and creamy.

Add to mixer:

2 ¼ cup white whole wheat flour

1 tsp. baking powder

½ tsp. baking soda

Mix.

Add banana puree.

Mix well.

For bread: pour into 1 oiled bread pan.

For muffins: pour into muffin cups. I like parchment paper cups in a silicone muffin pan.

Bake for 1 hour.  Time may vary slightly depending on weather and humidity. Use a toothpick to test if done – toothpick will come out clean when done.

ALLERGY STATEMENT:

Milk/Dairy Free, Egg-Free (VEGAN), Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

Vegan and Gluten Free Banana Bread

10/3/2023

Makes 1 loaf or 18 muffins.

Preheat oven to 350˚F. Convection preferred.

Puree 3 ripe bananas in blender or food processor.

In a small bowl, make your flax eggs:

2 tablespoons ground flax meal

¼ cup warm (not hot) water

Let it sit for 5 minutes.

Then whisk with a fork.

In the bowl of your mixer (or a large mixing bowl):

1 cup brown sugar

Flax eggs

¼ cup olive oil

1 tablespoon vanilla

3 tablespoons unsweetened rice milk

Mix until smooth and creamy.

Add to mixer:

1 cup brown rice flour

1 cup sorghum flour

¼ cup oat flour

1 tsp. xanthan gum

1 tsp. baking powder

½ tsp. baking soda

Mix.

Add banana puree.

Mix well.

For bread: pour into 1 oiled bread pan.

For muffins: pour into muffin cups. I like parchment paper cups in a silicone muffin pan.

Bake for 1 hour.  Time may vary slightly depending on weather and humidity. Use a toothpick to test if done – toothpick will come out clean when done.

ALLERGY STATEMENT:

Gluten-Free, Milk/Dairy Free, Egg-Free (VEGAN), Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

 

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