Chocolate Pumpkin Pie GF

Gluten Free Chocolate Pumpkin Pie (makes 2 pies)

10/30/2023

Adventures In My Allergy Family Kitchen with Kimberlee Bethany Bonura @drkimberleebonura

Based on my Grandma’s Original Pumpkin Pie. She always made 2, because everyone wanted a second slice.

Modified because:

(1) one day, my kiddo #1 asked, “hey, can you make chocolate pumpkin pie Instead of just pumpkin?” I was hesitant, but it turns out that as good as pumpkin pie is, chocolate pumpkin pie is even better. I’ve never made a regular pumpkin pie again …

(2) for a gluten free crust.

(3) I haven’t figured out a vegan (i.e., egg free) pumpkin pie (or custard) yet, but when I do – I’ll share!

 

Ingredients needed:

For Pie Crust:

1 ½ cup oat flour

1 ½ cup rice flour

½ teaspoon salt

¾ cup sunflower oil

 

For Pie Filling

1 29-ounce can cooked pumpkin (not pumpkin pie mix, just plain cooked pumpkin) or 2 15- ounce cans

2 cups non-dairy milk

1 1/2 cups turbinado sugar

1/2 teaspoon ginger powder

1/2 teaspoon nutmeg powder

4 teaspoons cinnamon powder

¼ teaspoon salt

¾ cup cocoa powder

1 tablespoon vanilla extract

4 eggs

 

Preheat oven to 350˚F, convection preferred.

 

Make your pie crusts.

In a mixing bowl, put:

1 ½ cup oat flour

1 ½ cup rice flour

½ teaspoon salt

¾ cup sunflower oil

Using your (clean but unscented) hands, “crumb” the mixture together – play with the flour and oil until it comes together into a soft playdough like crumble.

Divide dough into two even portions.

Oil both of your pie pans, place one ball into the center of each pie pan.

Gently use the ball of your hand to press, press, press the dough out toward the edges of the pie pan, then use the balls of your fingers to press the dough up on the sides of the pie pan to the edges.

Gluten-free Nut-free pie dough doesn’t roll out well, so you have to shape it into the pan with your hands. (If you don’t have a nut-allergy, and you like a nutty taste, you can use coconut oil instead of sunflower oil, and then you can roll it like any traditional pie crust).

 

Make your pie filling.

In a mixing bowl, put:

1 29-ounce can cooked pumpkin (not pumpkin pie mix, just plain cooked pumpkin) or 2 15- ounce cans

2 cups non-dairy milk

1 1/2 cups turbinado sugar

1/2 teaspoon ginger powder

1/2 teaspoon nutmeg powder

4 teaspoons cinnamon powder

¼ teaspoon salt

¾ cup cocoa powder

1 tablespoon vanilla extract

4 eggs

Gently whisk until mostly smooth, but don’t over-whip or it will be too thin. It should look like soft pudding.

Pour filling evenly into each pie crust, so that the filling is almost to the top of each pie crust. 

Lightly sprinkle 1/2 teaspoon cinnamon powder evenly on top of each pie.

 

Bake for 1 hour 15 minutes.

The top of the pie filling will be firm and just starting to crack when done. 

Let cool at room temperature at least 30 minutes before slicing (or the custard will fall apart).

To store, cover with aluminum foil and keep in refrigerator.

 

ALLERGY STATEMENT:

Milk/Dairy Free, Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

 

 

 

 

Banana Bread! Or Muffins! For breakfast, lunch, dinner, snacks! YUM!

2 options so you can feed everyone you love. First a vegan with wheat, and below that a Vegan AND gluten-free.

 

 

 

 

 

 

Vegan Banana Bread

10/3/2023

Makes 1 loaf or 18 muffins.

Preheat oven to 350˚F. Convection preferred.

Puree 3 ripe bananas in blender or food processor.

In a small bowl, make your flax eggs:

2 tablespoons ground flax meal

¼ cup warm (not hot) water

Let it sit for 5 minutes.

Then whisk with a fork.

In the bowl of your mixer (or a large mixing bowl):

1 cup brown sugar

Flax eggs

¼ cup olive oil

1 tablespoon vanilla

3 tablespoons unsweetened rice milk

Mix until smooth and creamy.

Add to mixer:

2 ¼ cup white whole wheat flour

1 tsp. baking powder

½ tsp. baking soda

Mix.

Add banana puree.

Mix well.

For bread: pour into 1 oiled bread pan.

For muffins: pour into muffin cups. I like parchment paper cups in a silicone muffin pan.

Bake for 1 hour.  Time may vary slightly depending on weather and humidity. Use a toothpick to test if done – toothpick will come out clean when done.

ALLERGY STATEMENT:

Milk/Dairy Free, Egg-Free (VEGAN), Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

Vegan and Gluten Free Banana Bread

10/3/2023

Makes 1 loaf or 18 muffins.

Preheat oven to 350˚F. Convection preferred.

Puree 3 ripe bananas in blender or food processor.

In a small bowl, make your flax eggs:

2 tablespoons ground flax meal

¼ cup warm (not hot) water

Let it sit for 5 minutes.

Then whisk with a fork.

In the bowl of your mixer (or a large mixing bowl):

1 cup brown sugar

Flax eggs

¼ cup olive oil

1 tablespoon vanilla

3 tablespoons unsweetened rice milk

Mix until smooth and creamy.

Add to mixer:

1 cup brown rice flour

1 cup sorghum flour

¼ cup oat flour

1 tsp. xanthan gum

1 tsp. baking powder

½ tsp. baking soda

Mix.

Add banana puree.

Mix well.

For bread: pour into 1 oiled bread pan.

For muffins: pour into muffin cups. I like parchment paper cups in a silicone muffin pan.

Bake for 1 hour.  Time may vary slightly depending on weather and humidity. Use a toothpick to test if done – toothpick will come out clean when done.

ALLERGY STATEMENT:

Gluten-Free, Milk/Dairy Free, Egg-Free (VEGAN), Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

 

Vegan and GF Swirl Cake

Gluten-Free, Vegan Swirl Cake

Chocolate cake? Vanilla cake? Why choose! And this is a gluten-free, vegan option so everyone can enjoy!

In the picture: a traditional swirl cake – see “My Kids’ Favorite Swirl Cake” for the recipe AND a GF, Vegan Swirl Cake. Can you even tell which is which?

Vegan and GF Swirl Cake vs traditional swirl
Vegan and GF Swirl Cake vs traditional swirl

September 23, 2023

Preheat oven to 350 degrees (convection preferred if possible).

Set up two stainless steel bowls.

Bowl one:

Mix:

  • 3/4 cup turbinado sugar
  • 2 teaspoons vanilla extract
  • 1 cup unsweetened rice milk
  • 1 tablespoon plain white vinegar
  • ¼ cup olive oil

Whisk until smooth.

Add:

  • 1 ¼ cup sorghum flour
  • ½ teaspoon xanthan gum
  • ¾ teaspoon baking soda
  • ¾ teaspoon baking powder

Mix until smooth.

Pour into the bottom of a 9 x 12 baking pan.

Bowl two:

Mix:

  • 3/4 cup turbinado sugar
  • 2 teaspoons vanilla extract
  • 1 cup unsweetened rice milk
  • 1 tablespoon plain white vinegar
  • ¼ cup olive oil

Whisk until smooth.

Add:

  • ¾ cup sorghum flour
  • ½ teaspoon xanthan gum
  • ¾ teaspoon baking soda
  • ¾ teaspoon baking powder
  • ½ cup cocoa powder

Mix until smooth.

Starting over the center of the baking pan, carefully pour the batter in on top of the vanilla batter, forming swirls as you pour.

Use your silicone spatula to make one or two swirls through the batter, just briefly – you do not want to mix the two batters into one, just create a swirl design so they retain their individual flavors.

Place on middle rack of oven, back 45 minutes.

Let cool 10 minutes prior to cutting.

ALLERGY STATEMENT:

Gluten-Free, Milk/Dairy Free, Egg-Free (VEGAN), Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

GF Vegan Carrot Cake slice

Gluten-Free, Vegan Carrot Cake (Carrot and Zucchini Cake Option)

September 24, 2023

Vegan and GF Vegan Cake
At our family birthday celebration, can you even tell which cake is vegan and which cake is vegan AND GF?

Preheat oven to 350 degrees (convection preferred if possible).

In a food processor, grate 8 large fresh carrots. OR: 6 large carrots and 2 medium zucchinis

In a small bowl, make your flax eggs:

  • 4 tablespoons ground flax meal
  • ½ cup warm (not hot) water
  • Leave to soak 5 minutes.
  • Whisk with a fork.

Set up your stand mixer with a stainless-steel bowl.

Add wet ingredients to mixing bowl:

  • 1 1/2 cup brown sugar
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 cup olive oil
  • ¾ cup unsweetened rice milk
  • Flax eggs.

Mix lightly.

Add dry ingredients to bowl:

  • 1 cup sorghum flour
  • 1 cup brown rice flour
  • ½ cup oat flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ¼ teaspoon salt

Mix until smooth.

Add the carrots (or carrots/zucchini mix), mix another minute or so for even carrot distribution.

Pour into the bottom of a 9 x 12 baking pan.

Place on middle rack of oven, back 50 minutes.

Let cool 10 minutes prior to cutting.

ALLERGY STATEMENT:

Gluten-Free, Milk/Dairy Free, Egg-Free (VEGAN), Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

Vegan Carrot Cake slice with vanilla frosting

Vegan Carrot Cake (Carrot and Zucchini Cake Option)

September 24, 2023

Vegan Carrot Cake in pan
Vegan Carrot Cake in pan

Preheat oven to 350 degrees (convection preferred if possible).

In a food processor, grate 8 large fresh carrots. OR: 6 large carrots and 2 medium zucchinis

In a small bowl, make your flax eggs:

  • 4 tablespoons ground flax meal
  • ½ cup warm (not hot) water
  • Leave to soak 5 minutes.
  • Whisk with a fork.

Set up your stand mixer with a stainless-steel bowl.

Add wet ingredients to mixing bowl:

  • 1 1/2 cup brown sugar
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 cup olive oil
  • ¾ cup unsweetened rice milk
  • Flax eggs.

Mix lightly.

Add dry ingredients to mixer:

  • 2 ½ cup King Arthur White Whole Wheat Flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ¼ teaspoon salt

Mix until smooth.

Add the carrots (or carrots/zucchini mix), mix another minute or so for even distribution.

Pour into the bottom of a 9 x 12 baking pan.

Place on middle rack of oven, back 50 minutes.

Let cool 10 minutes prior to cutting.

Want to frost it? Check out my vegan, GF vanilla frosting recipe: Vegan, Gluten-Free Vanilla Frosting

ALLERGY STATEMENT:

Milk/Dairy Free, Egg Free (VEGAN), Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

Vegan, Gluten-Free Vanilla Frosting

Vegan, Gluten-Free Vanilla Frosting

Want frosting on your cake? This one is allergy-friendly for almost everyone!

August 20, 2023

In a stainless-steel bowl:

  • 1 ½ cup powdered sugar
  • 1 teaspoon vanilla extract
  • 3 tablespoons unsweetened rice milk

Whisk until smooth.

Keep refrigerated.

 

ALLERGY STATEMENT:

Gluten-Free, Milk/Dairy Free, Egg-free (VEGAN), Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

chocolate and vanilla swirl cake with vegan option

My Kids’ Favorite Swirl Cake (with vegan option)

Chocolate cake? Vanilla cake? Why choose! Make it a swirl! This was my grandma’s specialty and has become my kids’ favorite cake. This is a dairy free version. I provide vegan option below (there is very little taste difference in the vegan option, it’s just a little messier to eat). I am still working on a gluten-free alternative and I’ll let you know when I figure it out.

August 20, 2023

Preheat oven to 350 degrees (convection preferred if possible).

Set up two stainless steel bowls.

Bowl one:

Mix:

  • 3/4 cup turbinado sugar
  • 2 teaspoons vanilla extract
  • 1 cup unsweetened rice milk
  • 1 egg (FOR VEGAN OPTION – replace 1 egg with 1 tablespoon plain white vinegar)
  • ¼ cup olive oil

Whisk until smooth.

Add:

  • 1 ¼ cup King Arthur White Whole Wheat flour
  • ¾ teaspoon baking soda
  • ¾ teaspoon baking powder

Mix until smooth.

Pour into the bottom of a 9 x 12 baking pan.

Bowl two:

Mix:

  • 3/4 cup turbinado sugar
  • 2 teaspoons vanilla extract
  • 1 cup unsweetened rice milk
  • 1 egg (FOR VEGAN OPTION – replace 1 egg with 1 tablespoon plain white vinegar)
  • ¼ cup olive oil

Whisk until smooth.

Add:

  • ¾ cup King Arthur White Whole Wheat flour
  • ¾ teaspoon baking soda
  • ¾ teaspoon baking powder
  • ½ cup cocoa powder

Mix until smooth.

Starting over the center of the baking pan, carefully pour the batter in on top of the vanilla batter, forming swirls as you pour.

Use your silicone spatula to make one or two swirls through the batter, just briefly – you do not want to mix the two batters into one, just create a swirl design so they retain their individual flavors.

Place on middle rack of oven, back 45 minutes.

Let cool 10 minutes prior to cutting.

ALLERGY STATEMENT:

Milk/Dairy Free, Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

OPTIONAL VERSION is VEGAN (Egg-Free)

Picture of gluten free chocolate cake on a plate

Gluten Free Rich Chocolate Cake

August 11, 2023

Preheat oven to 350 degrees (convection preferred if possible).

Place dry ingredients in a stainless-steel mixing bowl:

  • 1 ¼ cup turbinado sugar
  • ¾ cup oat flour
  • ¾ cup brown rice flour
  • 2 teaspoons baking powder
  • 1 teaspoons baking soda
  • 1 teaspoons xanthan gum

Mix.

Add wet ingredients to the bowl:

  • 2 eggs
  • 1 cup unsweetened rice milk
  • 1 cup water
  • 1/3 cup olive oil
  • 1 tablespoon vanilla extract

Whisk until smooth.

Pour into a 9 x 12 glass cake pan.

Bake 45 minutes – check if a toothpick comes out clean – if not, bake an additional 5 minutes.

Let sit for 5 to 10 minutes to cool and “set” before slicing.

 

ALLERGY STATEMENT:

Gluten Free, Milk/Dairy Free, Tree Nut Free, Fish Free, Crustacean Shellfish Free, Peanut Free, Soy Free, and Sesame Free

Picture of gluten free chocolate cake on a plate
Picture of gluten free chocolate cake on a plate